The purpose for buying fresh food is not only for the taste but for nutritional purposes as well. Fresh seafoods contain high quality proteins and other essential nutrients. Sea food should be in your diet if you want to enjoy walking around with a healthy heart plus much more. In order to enjoy all the benefits that come with eating fresh and well-prepared crab, shrimp and others, there are several things you need to have in mind. You do not want to spend a lot of money treating food poisoning for a mistake you are able to sort. This article is going to give you a number of tips that will help you select fresh seafood for consumption.
When shopping for shrimps, you do not just pick the first one to come across. For example, the shrimps you buy should have heads. You do not want to miss out o the tasty and nutritious juices that the heads have to offer. You should also consider buying your shrimps locally so that you get the best quality. If the shrimps you buy taste like chlorine or ammonia, that simply means you did not buy fresh ones. Therefore, if you want to enjoy the health benefits that come with eating fresh shrimps, you should not just pick the first ones to come across in the supermarket or fish markets.
When shopping for crabs, you should consider buying them in season and from your local fish market if you are lucky to live near one. When you buy locally, you will enjoy a robust and meaty selection. Additionally, the best way to spend less and still get fresh crabs is buying them locally. Most importantly, it is advised that you buy crabs actively moving about and totally keep off the sluggish ones. In terms of weight, you should totally avoid the lightweight ones. The other thing you need to do is to buy your crabs from a hygienic environment. The tank storing the crabs should not only be clean but also have an aerator for maintain oxygen levels.
When shopping for oysters, you should keep off frozen or dead ones because live ones are the freshest. One of the best ways to determine whether the oyster you intend to buy is alive or not is by gently tapping its shell. If it instantly closes up, that means that it is not only alive but also healthy. Oysters that do not close up when tapped should not be taken home for that long waited dinner with family. The other vital thing to do is to check whether the shell is free from seaweed or algae and tightly shut. You also want to ensure that you cook your oysters within the twenty four hours of purchase and should have a briny or salty sea smell. In order to have an easy time shopping for fresh sea foods, you only need to know what you want.